Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Cho Yung Tea

January 19, 2015


Last year when I lived in Southampton I discovered Cho Yung Tea. I was half way through my final year, writing my thesis, had just been given my exam assignment and was working part-time at a nightclub 3 days a week. I had just gone through a bad break-up and was eating junk food and whatever high energy-food the university vendors offered. It's hard even thinking back to the state I was in. One morning on my way to the library I stopped by Holland and Barrett (it was on my way) and found Cho Yung Tea on sale. I wanted something different than watered out coffee so I got it.

It was probably the best decision I made that year. I felt the difference already the next morning. My stomach felt amazing. Not bloated or hard (the sort of thing junk food will do to you), a result of the tea helping my digestive system work more efficiently, and my head felt clearer because of the herbs and caffein.

I've been at a happy, healthy weight now. I do expect gaining a couple kgs during winter and loosing a few during summer, but I feel absolutely fine doing so. However, when I go beyond those couple kgs I feel absolutely terrible. And lately I have. I ran out after moving back to Norway so I emailed Cho Yung Tea, told them my story and asked where I could buy the tea here. They were so happy to hear that they had been able to help me through a difficult patch in my life and wanted to send me a packet for free if I shared my story and some info about the product through my blog and Instagram (which I would've done either way).

My weight and health goes hand-in-hand with my happiness and Cho Yung Tea helps me stay happy :)

Such a morning

January 5, 2015

Photo by Flamur Aliu

I've just had such a wonderful morning. I woke up early, brewed some tea and did this energizing morning yoga sequence. Tia is still lying underneath the duvet in my bed, her little head on the pillow. My heart feels so big for her. I'm peacefully enjoying some organic cereal with wheat milk and banana, drinking green tea and watching Lark Rise to Candleford. Can't wait for the rest of this day.